The family compass

Ingredients:

• 2 tbsp iron-fortified baby oatmeal,
• ½ ripe banana

Instructions

1. Prepare the oatmeal with water, breast milk, or formula according to the package directions. 
2. Mask the banana separately until it’s a bit lumpy.
3. Stir the mashed banana into the prepared oatmeal.

Why it’s great: combines a complex carbohydrate with a familiar fruit for filling meal.