The family compass

Little salmon and pea patties

Ingredients: Instructions Why it’s great: packed with brain-boosting DHA and easy for little hands to hold read more
Creamy chicken and squash purée

Ingredients: Instructions Ensure the chicken is cooked through and cooled. Why it’s great: an excellent way to introduce protein and a savory flavor combination. read more
Banana & baby oatmeal

Ingredients: Instructions Why it’s great: combines a complex carbohydrate with a familiar fruit for filling meal. read more
Simple pear purée

Ingredients: Instructions: Why it’s great: pears are gentle on the stomach and help with digestion. read more
Creamy avocado mash

Ingredients: Instuctions: Why it’s great: avocado provides healthy fats for brain development and requires no cooking. read more
the perfect first sweet potato puree

Ingredients: Instructions: Why it’s great: sweet potatoes are naturally sweet and packed with vitamin A read more

Little salmon and pea patties